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Day 31: Working Memory - The Cognitive Bottleneck

  • Writer: Brenna Westerhoff
    Brenna Westerhoff
  • Sep 17
  • 5 min read

"It's like trying to juggle water."

 

That's how Marcus described reading comprehension, and honestly? He nailed it.

 

Working memory is exactly like juggling water. You can only hold so much. It's constantly dripping away. Add too much and everything falls apart.

 

And for kids with working memory issues? They're juggling with smaller hands while everyone else gets buckets.

 

The 7±2 Problem

Your working memory can hold about 7 things, plus or minus 2. That's it. That's your cognitive bandwidth.

 

Think of it like RAM in a computer. Doesn't matter how smart you are (processor speed) or how much you know (hard drive). If your RAM is full, everything crashes.

 

Now watch what happens when a kid reads: "The ancient Egyptian pharaohs built enormous pyramids as tombs for their journey to the afterlife."

 

They're juggling:

  1. "ancient" (when?)

  2. "Egyptian" (where?)

  3. "pharaohs" (who?)

  4. "built" (did what?)

  5. "enormous pyramids" (what?)

  6. "tombs" (why?)

  7. "journey to afterlife" (belief system)

 

That's 7 items. Full capacity. And that's just one sentence.

 

The Reading Juggle

But it's worse than that. While juggling meaning, they're also:

  • Decoding unfamiliar words

  • Tracking where they are on the page

  • Remembering what came before

  • Connecting to prior knowledge

  • Monitoring comprehension

 

Marcus is juggling 7 water balloons while riding a unicycle. No wonder he drops everything.

 

Why Some Kids Seem "Slow"

Emma reads the same sentence Marcus just struggled with. But watch her working memory:

  1. "Egyptian pharaohs" (chunked as one concept)

  2. "built pyramids" (chunked as one action)

  3. "tombs for afterlife" (chunked as one purpose)

 

She's juggling 3 things. Marcus was juggling 7+. Same sentence. Completely different cognitive load.

 

This is why background knowledge matters so much. It lets you chunk, reducing working memory load.

 

The Chunking Champions

Watch an expert reader read that sentence:

  • "Ancient Egyptian pharaohs built enormous pyramids" = 1 chunk (they know this whole concept)

  • "as tombs for their journey to the afterlife" = 1 chunk (familiar belief system)

 

Two chunks. They have 5 working memory slots left for deeper thinking.

 

This is why adults can read complex text while thinking about its implications. Not because they have more working memory - because they chunk better.

 

The Working Memory Workout

Here's the cruel irony: Kids with the smallest working memory need to use it the most.

 

Strong reader:

  • Automatic decoding (no working memory used)

  • Strong vocabulary (instant recognition)

  • Background knowledge (efficient chunking)

  • Working memory free for comprehension

 

Struggling reader:

  • Effortful decoding (uses 3-4 slots)

  • Weak vocabulary (uses 2-3 slots)

  • No background (can't chunk)

  • No working memory left for comprehension

 

The kids who need working memory most have the least available.

 

The Cognitive Load Catastrophe

When working memory overloads, everything fails:

 

Marcus reading a science text:

  • Slot 1-3: Decoding "photosynthesis"

  • Slot 4-5: Remembering what "chlorophyll" meant

  • Slot 6-7: Trying to track the process steps

  • Slot 8 (doesn't exist): Understanding how it all connects

 

Overload. Crash. "I don't get it."

 

He's not stupid. He's cognitively overloaded.

 

The Math Problem Nobody Discusses

This is why mental math destroys some kids:

 

"What's 47 + 38?"

 

You need to hold:

  • 47

  • 38

  • The sum of 7+8 (15)

  • Carry the 1

  • Remember you carried

  • Add 4+3+1

  • Combine for 85

 

That's 7 operations. Full working memory. One slot fails? Wrong answer.

 

Meanwhile, the kid who memorized that 47+38=85 uses one slot. Six slots free for the next step.

 

The ADHD Working Memory Crisis

ADHD brains often have less working memory. Not sometimes. Often.

 

It's like everyone else is juggling 7 balls and they're juggling 4. Then we wonder why they can't follow multi-step directions.

 

"Get your book, turn to page 47, read the first paragraph, and answer question 3."

 

That's 4 things. Their entire working memory. If they think about anything else - even for a second - something drops.

 

Strategies That Actually Work

External Working Memory Give them paper. Let them write steps. Use graphic organizers. Make the invisible visible.

 

Marcus now writes one-word summaries as he reads: "Pharaohs - built - pyramids - tombs - afterlife"

 

He's not holding it all mentally. He's using paper as external RAM.

 

Reduce Cognitive Load

  • Pre-teach vocabulary (less decoding load)

  • Build background first (better chunking)

  • Break complex tasks into steps

  • Provide word banks

  • Use visuals

 

Teach Chunking Explicitly Don't assume kids chunk naturally. They don't.

 

Show them:

  • "United States of America" = 1 chunk, not 4 words

  • "Multiplication tables" = 1 concept, not 2 words

  • "The boy who lived" = 1 chunk (if they know Harry Potter)

 

The Strategy Selection Problem Teaching ten comprehension strategies overloads working memory.

 

Kid trying to read while remembering to:

  • Visualize

  • Predict

  • Question

  • Connect

  • Infer

  • Monitor

  • Summarize

 

No working memory left for actually reading.

 

The Working Memory Workout

You can't increase working memory capacity much. But you can train efficiency:

 

Memory games that work:

  • N-back tasks (remember what happened N steps ago)

  • Dual coding (verbal + visual simultaneously)

  • Chunking practice (group information meaningfully)

  • Switching tasks (cognitive flexibility)

 

But the best workout? Reading with gradually increasing complexity. It forces efficient working memory use.

 

The Accommodation Revolution

Stop seeing accommodations as cheating. They're working memory supports:

 

Calculator for math: Frees working memory for problem-solving Word bank for writing: Reduces retrieval load Graphic organizers: External working memory Broken-down directions: Matches working memory capacity Visual schedules: Offloads sequence memory

 

These aren't crutches. They're cognitive tools.

 

The Success Strategy

Marcus now reads with:

  • Vocabulary pre-taught (reduced decoding load)

  • Background knowledge activated (better chunking)

  • One-word summaries while reading (external memory)

  • Graphic organizer for connections (visual support)

  • Regular breaks (working memory resets)

 

Same working memory capacity. Completely different results.

 

What You Can Do Tomorrow

 

Audit cognitive load: Count how many things kids need to juggle. Is it more than 7? Reduce or support.

 

Teach chunking: Show kids how to group information. Make chunking visible and explicit.

 

Provide external memory:

  • Note-taking templates

  • Graphic organizers

  • Visual aids

  • Written steps

 

Reduce unnecessary load:

  • Clear, simple directions

  • One task at a time

  • Pre-teach challenging vocabulary

  • Build background first

 

Reset regularly: Working memory fatigues. Build in breaks. Let it reset.

 

The Beautiful Truth

Working memory isn't about intelligence. Einstein reportedly had terrible working memory - couldn't remember his own phone number. But he chunked physics concepts brilliantly.

 

That's the secret: It's not about having more juggling capacity. It's about juggling smarter.

 

Marcus still has smaller working memory than Emma. Always will. But now he knows how to:

  • Chunk information effectively

  • Use external supports

  • Reduce cognitive load

  • Reset when overloaded

 

Last week, he read that Egyptian paragraph again. This time:

  • "Egyptian pharaohs" = 1 chunk (pre-taught)

  • "pyramid tombs" = 1 chunk (background built)

  • "afterlife journey" = 1 chunk (discussed first)

 

Three chunks. Four slots free for thinking.

 

"Mrs. Chen," he said, "I wonder if they put food in the pyramids for the afterlife journey?"

 

That's not just comprehension. That's higher-order thinking.

 

From a kid who couldn't juggle water.

 

He still can't juggle more water. But he learned to freeze it into bigger ice cubes.

 

Same capacity. Smarter strategy. Completely different outcome. That's not overcoming working memory limits. That's working with them. And that's the difference between struggling and succeeding. Tomorrow, count the water balloons you're asking kids to juggle. Then teach them to juggle ice cubes instead.

 
 

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