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Day 61: When to Trust Your Gut (And When Not To)

  • Writer: Brenna Westerhoff
    Brenna Westerhoff
  • Dec 12, 2025
  • 5 min read

"Something's off with Katie. I can't explain it, but something's wrong."

 

My colleague dismissed her concern. No evidence. No specific behaviors. Just a feeling.

 

Three Days later, Katie disclosed abuse at home.

 

But then there's the other story:

 

"I just know Marcus is lazy. I can feel it."

 

That "gut feeling" was unconscious bias. Marcus had undiagnosed ADHD. The "laziness" was executive dysfunction.

 

So when do we trust our teacher intuition? And when is it lying to us?

 

The Neuroscience of Gut Feelings

 

Your "gut" is actually your unconscious brain processing thousands of micro-signals:

●      Facial expressions

●      Body language

●      Pattern changes

●      Vocal variations

●      Behavioral shifts

 

Your conscious mind can't articulate it. But your unconscious screams: "SOMETHING'S DIFFERENT."

 

When Gut Feelings Are Gold

 

Trust your gut about:

 

Safety concerns: Your unconscious picks up danger signals your conscious mind misses.

 

Emotional states: Mirror neurons detect emotional changes before they're visible.

 

Health issues: Teachers often notice illness/injury before parents.

 

Learning breakthroughs: You sense understanding arriving before it's demonstrated.

 

Relationship dynamics: Bullying, exclusion, friendship changes.

 

These gut feelings are pattern recognition from experience.

 

When Gut Feelings Are Garbage

 

Don't trust your gut about:

 

Intelligence: "Smart" often means "learns like me."

 

Motivation: "Lazy" often means "struggling invisibly."

 

Family values: "They don't care" often means "they care differently."

 

Potential: "Won't amount to much" is often bias.

 

Character: "Troublemaker" might mean "traumatized."

 

These gut feelings are often prejudice dressed as intuition.

 

The Bias Trap

 

Unconscious bias feels exactly like intuition:

●      Immediate

●      Certain

●      Emotional

●      Inarticulate

 

But bias is based on:

●      Stereotypes

●      Previous experiences with different children

●      Cultural misalignment

●      Personal triggers

●      Media messaging

 

Your gut can't tell the difference.

 

The Pattern Recognition Power

 

After years teaching, your brain recognizes:

●      Pre-meltdown energy

●      Confusion brewing

●      Breakthrough approaching

●      Conflict building

●      Illness onset

 

This is real expertise. Trust it.

 

But only for patterns you've seen hundreds of times with verified outcomes.

 

The Cultural Confusion

 

Your gut misreads across cultural differences:

 

Your culture: Eye contact = respect Their culture: Eye contact = disrespect Your gut: "Defiant"

 

Your culture: Animated = engaged Their culture: Stillness = respect Your gut: "Checked out"

 

Gut feelings about behavior are culturally contaminated.

 

The Confirmation Bias Cycle

 

Dangerous pattern:

1.      Gut feeling about student

2.      Look for confirmation

3.      Find evidence (because you're looking)

4.      Feeling "confirmed"

5.      Treat student differently

6.      Student responds to treatment

7.      "See? I was right!"

 

You created what you predicted.

 

The Data Check

 

When gut says something, verify:

 

Gut: "Johnny seems off" Data: Check attendance, grades, behavior patterns Result: Attendance dropped 20% Action: Investigate

 

Gut: "Sarah is lazy" Data: Check work completion, effort evidence Result: Completes everything, slowly Action: Check for processing issues

 

Gut starts investigation, not conclusion.

 

The Colleague Consultation

 

"I have a feeling about X. What do you see?"

 

If multiple teachers feel same thing: Probably real If only you feel it: Might be bias If feelings differ by race/gender of teacher: Definitely bias

 

Collective intuition is more reliable than individual.

 

The Student Voice

 

When possible, check with the source:

 

Gut: "Something's wrong with Maya" Action: "Maya, how are things going?" Maya: "My parents are divorcing" Gut: Validated

 

Gut: "Carlos doesn't care" Action: "Carlos, tell me about school" Carlos: "I care but reading is really hard" Gut: Wrong, recalibrate

 

The Documentation Discipline

 

Track your gut feelings:

●      Date

●      Feeling

●      Evidence for/against

●      Outcome

●      Accuracy

 

Over time, you'll learn:

●      When your gut is reliable

●      What triggers false alarms

●      Where bias hides

●      How to calibrate

 

The Protective Protocol

 

When gut says "danger":

●      Document concern

●      Share with counselor

●      Watch more closely

●      Create safe spaces

●      Err on side of protection

 

Better wrong about danger than missing crisis.

 

The Growth Gut

 

Trust gut feelings about potential:

 

"This kid could do more" - Usually right "They're capable of this" - Often accurate "They're ready for challenge" - Trust it

 

Positive gut feelings about capability are usually more accurate than negative ones.

 

The Time Test

 

New student gut feelings: Don't trust After 2 Weeks: Consider After 2 months: More reliable After 6 months: Pretty accurate

 

Except for safety. Always trust safety concerns immediately.

 

What You Can Do Tomorrow

 

Notice your gut feelings What triggers them?

 

Check against data What evidence supports/contradicts?

 

Look for patterns When are you usually right/wrong?

 

Question negative feelings Could this be bias?

 

Trust safety concerns Better safe than sorry.

 

Verify with others Collective intuition is stronger.

 

The Katie Story Continued

 

My colleague's gut was right. The micro-signals:

●      Slight flinch when adults approached

●      Hyper-awareness of adult mood

●      Perfect behavior (trauma response)

●      Exhaustion without explanation

 

Her unconscious recognized trauma patterns.

 

The Marcus Story Continued

 

My colleague's gut was wrong. The "laziness" was:

●      Executive dysfunction

●      Processing delays

●      Working memory issues

●      ADHD symptoms

 

Her unconscious pattern-matched to wrong category.

 

The Calibration Challenge

 

Becoming a master teacher means:

●      Developing intuition

●      Recognizing bias

●      Checking assumptions

●      Verifying feelings

●      Trusting appropriately

●      Doubting appropriately

 

It's not "always trust your gut" or "never trust your gut."

 

It's knowing when your gut is expertise and when it's prejudice.

 

The Beautiful Balance

 

Great teachers have:

●      Strong intuition AND healthy skepticism

●      Pattern recognition AND openness to surprise

●      Gut feelings AND data verification

●      Cultural humility AND professional confidence

●      Quick instincts AND slow judgment

 

Both/and, not either/or.

 

The Tomorrow Practice

 

Tomorrow, notice every gut feeling.

 

Ask:

●      Is this pattern recognition or prejudice?

●      Is this about safety or judgment?

●      Is this culturally informed or biased?

●      Is this based on this child or previous children?

●      Is this helpful or harmful?

 

Then:

●      Trust the helpful

●      Question the harmful

●      Verify everything

●      Document patterns

●      Learn continuously

 

Because your gut is powerful tool and dangerous weapon.

 

Knowing the difference?

 

That's wisdom.

 

And wisdom is what transforms intuition from guess to guidance.

 

From bias to brilliance.

 

From feeling to professional judgment.

 

That's the art of knowing when to trust your gut.

 

And when to tell it to shut up and check the data.

 

Both necessary.

 

Both valuable.

 

Both part of great teaching.

 
 

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