Day 13: The Default Mode Network - Where Creativity Lives
- Brenna Westerhoff
- Sep 14
- 4 min read
"Mrs. Chen, I wasn't daydreaming! I was thinking about the story!"
Miguel was right. He was thinking about the story. His default mode network was doing exactly what it's supposed to do - making connections I couldn't see yet.
Let me tell you about the most misunderstood network in your students' brains, and why their "spacing out" might be the most important part of their learning.
The Network That Never Sleeps
The default mode network (DMN) is what your brain does when you're not actively doing anything. It's the daydreaming network, the shower thoughts generator, the middle-of-the-night "aha!" maker.
For years, scientists thought this was just your brain idling. Like a car in neutral. Wasted mental energy.
They were so, so wrong.
The DMN is actually your brain's meaning-making machine. When you're "doing nothing," your brain is:
Connecting distant ideas
Consolidating memories
Imagining future scenarios
Processing emotions
Building your sense of self
It's literally where creativity lives.
Why Kids Need to Space Out
Here's what happens when Miguel stares out the window during silent reading:
His brain takes the character he just read about and starts connecting:
To his own experiences
To other stories he knows
To people in his life
To problems he's facing
To dreams he has
That's not distraction. That's integration.
The DMN is taking raw information and weaving it into the fabric of who he is. Without this processing time, reading is just word recognition. With it, reading becomes transformation.
The Overscheduled Brain Problem
We've created a world where the DMN never gets to work. Every moment is filled:
Instruction
Activities
Screens
Structured tasks
Constant input
Then we wonder why kids can't:
Think creatively
Make connections
Remember what they learned
Care about what they read
Their DMN is starving. We're feeding them information but never giving them time to digest it.
The Reading Comprehension Secret
You know that moment when a student suddenly "gets" something days after you taught it? That wasn't slow processing. That was their DMN finally getting quiet time to connect the dots.
Strong readers unconsciously protect their DMN time:
They pause while reading to "think"
They daydream about characters
They imagine themselves in the story
They connect books to their lives
Struggling readers often never get this processing time. They're so focused on decoding or "getting through" the material that their DMN never gets to play with it.
How to Activate the Default Mode
This is going to sound counterintuitive, but the best way to activate the DMN is to do... less:
Build in Staring Time After reading something important, give kids 2-3 minutes to just... think. No questions. No discussion. No writing. Just processing.
I call it "percolation time." Like coffee brewing. The good stuff takes time to extract.
Walking Wondered Have kids walk silently after reading. Walking activates the DMN like nothing else. This is why you get your best ideas on walks - your executive network relaxes and your DMN takes over.
Sketch Without Words Let them doodle while their mind wanders about what they read. Not illustrating - just moving the pencil while thinking. The mild motor activity keeps the executive network busy while the DMN processes.
The Power of Boredom I know, I know. We're supposed to engage kids every second. But boredom is when the DMN fires strongest. Those "boring" moments after finishing a chapter? That's when the magic happens.
The Question Problem
Here's something that hurts to admit: sometimes our comprehension questions interrupt the actual comprehension.
Kid finishes reading. DMN starts to activate, beginning to weave connections. Then BAM - "What was the main idea?"
We just yanked them out of meaning-making mode into performance mode. The DMN shuts down. Executive network takes over. Deep processing stops.
Try this instead: "Take three minutes to let that sink in. Then we'll talk."
Digital Destruction of the DMN
Phones are DMN killers. Every notification, every quick check, every moment of boredom filled with scrolling - it's all preventing the default mode network from doing its job.
This is why kids who read on devices with notifications often remember less. It's not just distraction. It's the prevention of DMN processing.
When the brain never gets to wander, it never gets to wonder.
The Shower Thought Phenomenon
You know why everyone gets their best ideas in the shower? Perfect DMN conditions:
Mild sensory input (water)
No demands on executive function
Can't check phone
Routine activity that doesn't require thought
We can create these conditions for reading:
Soft background music (no words)
Fidget tools for hands
Comfortable seating
No immediate accountability
Signs the DMN is Working
How do you know when a student's DMN is actively processing? Look for:
Unfocused gaze (not sleepy, just soft)
Slight smile or frown (emotional processing)
Small movements (finger tapping, leg bouncing)
Delayed response when you call their name
"Random" questions that are actually connections
When you see these, resist the urge to "bring them back." They're not gone. They're deeper in than ever.
The Creative Reading Revolution
What if we stopped seeing daydreaming as the enemy of reading and started seeing it as reading's best friend?
What if "good readers" weren't the ones who could answer every question but the ones who disappeared into their own thoughts about the text?
What if we measured comprehension not by immediate recall but by delayed connection?
Tomorrow's Experiment
Pick your shortest reading assignment tomorrow. Cut it in half. Use the other half of the time for DMN activation:
5 minutes reading
3 minutes staring into space
5 minutes reading
3 minutes walking and thinking
Share one interesting thought (not a summary)
Watch what happens. Watch which kids suddenly "get it." Watch the connections they make.
Because here's the truth: the default mode network isn't where your students go when they're not learning. It's where learning goes to become understanding.
And that kid staring out the window? They might be doing the most important work of the day.